It’s never too late for seniors to start a routine of healthy habits. Staying up-to-date with dental check-ups, medications, and…
Continue readingHow to Care for your Aging Parent: Part 3
Finding the Right Assisted Living Facility Making the best decision for your parent depends on health needs, resources, and collective…
Continue readingHow to Care for Your Aging Parent: Part 2
After the initial discussion with your parent of introducing the idea of an assisted living facility the next step is…
Continue readingHow to Care for your Aging Parent: Part 1
As our loved ones get older it’s a difficult challenge to decide what’s best for them. We want to make…
Continue readingSearching for the Right Assisted Living Facility
What is an Assisted Living Facility? An assisted living facility is suitable for those who need a little amount of…
Continue readingIncreasing Longevity with Exercise
Regular exercise is extremely important for the elderly because it offers many great health benefits. At any age exercise…
Continue reading16 Workouts That Improve Senior Fitness
Physical fitness is important for people at any age. For older adults, exercise is especially important to maintain muscle mass,…
Continue readingTop 7 Things to Know Before Choosing an Assisted Living Facility
Choosing an assisted living facility for your parent or loved one is not something to take lightly. You want to…
Continue readingIs It Time to Place my Parent in Assisted Living?
Placing a parent or loved one in an assisted living facility is never an easy conversation to have or transition…
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