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Continue readingHow to Stay Positive as You Age?
As we grow older new challenges present themselves. Although, these difficulties should not outweigh the brilliant parts of growing older….
Continue readingHow to Get More Vitamin D
This “sunshine vitamin” is essential for the absorption of calcium, which leads to various health benefits and improves the function…
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If you could have the option of stopping dementia in its tracks would you? The majority of us would answer…
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Exercising regularly can reduce the risk of falling and improve bone strength. Also, a combination of weight training, balance exercises,…
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Cataracts is the number one eye disease in the United States. There are 24.4 million Americans older than the age…
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Communication can become difficult when a loved one has Alzheimer’s disease, creating a challenge when trying to manage their medical…
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Are you getting shorter with age? It’s a normal thing for people to lose their height as they age. Women…
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There is no definitive way to prevent dementia. Although, there are precautions that can be taken for prevention. It has…
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Researchers have discovered links between the foods we eat and decreasing the rate of dementia. The key focus to prevent…
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