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Continue readingRisk Factors for Dementia
Genetics play a major role in whether or not someone will develop dementia. Although, there are many other risk factors…
Continue readingMemory Boosting Superfoods
Researchers have discovered links between the foods we eat and decreasing the rate of dementia. The key focus to prevent…
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It’s never too late for seniors to start a routine of healthy habits. Staying up-to-date with dental check-ups, medications, and…
Continue readingIncreasing Longevity with Exercise
Regular exercise is extremely important for the elderly because it offers many great health benefits. At any age exercise…
Continue reading16 Workouts That Improve Senior Fitness
Physical fitness is important for people at any age. For older adults, exercise is especially important to maintain muscle mass,…
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