Retirement has finally come, so now you have the time to relax and make memories with family and friends. Although,…
Continue readingSeniors with Mental Illness
It’s difficult to know the difference between normal aging behaviors and that of mental illness in seniors. We provide the…
Continue readingMemory Boosting Superfoods
Researchers have discovered links between the foods we eat and decreasing the rate of dementia. The key focus to prevent…
Continue readingHealthy Routine for Seniors
It’s never too late for seniors to start a routine of healthy habits. Staying up-to-date with dental check-ups, medications, and…
Continue readingHow to Care for your Aging Parent: Part 3
Finding the Right Assisted Living Facility Making the best decision for your parent depends on health needs, resources, and collective…
Continue readingHow to Care for Your Aging Parent: Part 2
After the initial discussion with your parent of introducing the idea of an assisted living facility the next step is…
Continue readingHow to Care for your Aging Parent: Part 1
As our loved ones get older it’s a difficult challenge to decide what’s best for them. We want to make…
Continue readingSearching for the Right Assisted Living Facility
What is an Assisted Living Facility? An assisted living facility is suitable for those who need a little amount of…
Continue readingIncreasing Longevity with Exercise
Regular exercise is extremely important for the elderly because it offers many great health benefits. At any age exercise…
Continue reading16 Workouts That Improve Senior Fitness
Physical fitness is important for people at any age. For older adults, exercise is especially important to maintain muscle mass,…
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