With spring in full bloom it’s time to get outside again! Spring is a time of renewal, the birds chirping…
Continue readingHow to Stay Positive as You Age?
As we grow older new challenges present themselves. Although, these difficulties should not outweigh the brilliant parts of growing older….
Continue readingCan Bad Sleeping Habits Raise Your Risk of Alzheimer’s?
The better or worse your sleeping habits are could be increasing or decreasing your risk of developing Alzheimer’s disease. Don’t…
Continue readingHow to Get More Vitamin D
This “sunshine vitamin” is essential for the absorption of calcium, which leads to various health benefits and improves the function…
Continue readingHow to Make Seniors Comfortable with Technology
Most seniors find it difficult to embrace the changing times of introducing technology into their lives. They didn’t grow up…
Continue readingEasy Ways to Reduce the Risk of Dementia
If you could have the option of stopping dementia in its tracks would you? The majority of us would answer…
Continue readingHow to Cope with Caregiver Stress
Caring for a loved one can put a lot of stress on even the most peaceful people. We provide the…
Continue readingWhat You Need to Know About Aging Alone
Some older people may choose to live alone, while others are outliving their siblings and spouses. A number of 28%…
Continue readingHow to Increase Bone Strength
Exercising regularly can reduce the risk of falling and improve bone strength. Also, a combination of weight training, balance exercises,…
Continue readingWhy Seniors Should be Treated with Respect?
It’s a common courtesy to treat seniors with dignity and respect. Unfortunately, most of the time they aren’t getting the…
Continue reading- 1
- 2
- 3
- 4
- Next Page »
